Quinoa, black bean and corn salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
365 Organic Quinoa, 1 cup Beans, black, 1 canCorn Green Giant Super Sweet Yellow & White, 1 canMushrooms, fresh, 0.5 cup, pieces or slices Red Ripe Tomatoes, 0.5 cup, chopped or sliced Red Bell Pepper 0.25 cup choppedOnions, raw, 0.25 cup, chopped Lime Juice, 1 limeJalapeno Peppers, 1 pepper, dicedGarlic Salt Lawry's, 1 tsp
Cook Quinoa and let cool, chop all veggies and just mix together
Serving Size: 8, 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user COLORADONICOLE.
Serving Size: 8, 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user COLORADONICOLE.
Nutritional Info Amount Per Serving
- Calories: 137.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 184.5 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.4 g
- Protein: 5.8 g
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