Not Refried Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 Pound Pinto Beans (washed and sifted)12 cups water1 large onion chopped (about 2 cups)1 medium Jalapeno, diced1.5 tsp ground cumin1.5 tsp salt3 tsp minced garlic10 cranks of black pepper from a pepper mill
Put pinto beans, chopped onion and jalapeno, minced garlic, cumin, salt, black pepper, and water in large crock pot and cook on high for 8-10 hours. Drain excess water and mash beans, add water as needed to attain consistency desired.
Serving Size: makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRHANSON27.
Serving Size: makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRHANSON27.
Nutritional Info Amount Per Serving
- Calories: 127.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 774.8 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 7.6 g
- Protein: 7.0 g
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