Chicken salsa-crock pot

Name: Chicken salsa-crock pot Recipe
Yield: 2
Ingredients: 4 chicken tenders frozen; 1 cup black bean and corn salsa

Number of Servings: 2

Ingredients

4 chicken tenders, frozen1 cup black bean and corn salsa

Directions

put frozen chicken and salsa in a small crockpot. Cook on low for 4-6 hours. Serve with brown rice and top with a little cheddar and sour cream.

Number of Servings: 2

Recipe submitted by SparkPeople user 10ISHOLLY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 133.5
Total Fat: 1.1 g
Cholesterol: 49.3 mg
Sodium: 355.3 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.0 g
Protein: 19.6 g

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