Blackeye Pea Curry
- Number of Servings: 4
Ingredients
Directions
Olive Oil, 2 tbsp (remove) Red Onion, 1 diced Cumin seed, 1 tsp Turmeric, ground, .5 tsp Cowpeas (blackeyes), 3 cups cooked or 2 15 oz cans rinsed and drained Red Ripe Tomatoes, 1.5 cup, diced Cilantro, raw, 1/2 cup chopped Chili powder, .25 tsp (add more if you like it hotter) *Coriander seed, 1 tsp ground Juice of half a lime
1) Heat the oil in a large skillet over medium heat. Cook the onion and cumin seeds until the onion is just beginning to brown and the cumin is fragrant, about 5 minutes.
2) Add the turmeric, coriander, and tomatoes with a pinch of salt. Cook the tomatoes until they start breaking down, about 10-15 minutes.
3) Add the peas, lime juice, , garam masala, chilli powder, and fresh cilantro. Cook until flavors combine and heated through, 5-10 more minutes.
Serving Size: Makes 4 servings
2) Add the turmeric, coriander, and tomatoes with a pinch of salt. Cook the tomatoes until they start breaking down, about 10-15 minutes.
3) Add the peas, lime juice, , garam masala, chilli powder, and fresh cilantro. Cook until flavors combine and heated through, 5-10 more minutes.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 192.0
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 7.2 g
- Protein: 4.5 g
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