BBGmelonheads Bariatric Ham & Eggs post bariatric surgery

Name: BBGmelonheads Bariatric Ham & Eggs post bariatric surgery Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Eggs Mozz Chz onion mushrooms Ham(lean)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Eggs, Mozz Chz, onion, mushrooms, Ham(lean)

Directions

sautee all but eggs and cheese, add eggs and cheese cook till done

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BBGMELONHEAD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 307.2
Total Fat: 18.7 g
Cholesterol: 308.4 mg
Sodium: 993.8 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.6 g
Protein: 28.0 g

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