DREAMA'S ALMOND FLOUR MUFFINS

Name: DREAMA''S ALMOND FLOUR MUFFINS Recipe
Yield: 12
Ingredients: 2 cups of almond flour; 3 eggs; 1 apple; 1/2 cup of greek fat free yogurt; 1/2 cup of frozen blueberries; 1tsp of baking powder

(1)

Number of Servings: 12

Ingredients

2 cups of almond flour3 eggs1 apple1/2 cup of greek fat free yogurt1/2 cup of frozen blueberries1tsp of baking powder

Directions

Serving Size:�12

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 152.8
Total Fat: 10.6 g
Cholesterol: 46.5 mg
Sodium: 63.4 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.7 g
Protein: 6.7 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78