Blue Berry Muffin Smootie

Name: Blue Berry Muffin Smootie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Frozen Blue Berries; Plain Almond Milk; Chocolate Protein Powder; Cinnamon Instant Oatmeal; Almonds; Honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Frozen Blue BerriesPlain Almond MilkChocolate Protein PowderCinnamon Instant OatmealAlmondsHoney

Directions

Add all ingredients into a blender and blend.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MRSHARLING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 432.9
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 471.9 mg
Total Carbs: 69.0 g
Dietary Fiber: 15.5 g
Protein: 25.0 g

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