Lime Cilantro Black Bean & Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 cans black beans, drained and rinsed1 can corn, drained6 Tbs Olive Oil~3 Tbs fresh lime juice (1 lime)1 - 2 Tbs fresh lime zest1 tsp salt1 orange bell pepper, chopped1/2 c chopped green onion1/2 c chopped fresh cilantro5 oz grape tomatoes, quartered1 c vegetable stock or water (I use veggie stock)1/2 c quinoa
In saucepan, combine 1 c veggie stock (or water) and 1/2 c quinoa and cook according to quinoa package directions. Cool.
In mixing bowl, combine olive oil, lime juice, lime zest, and salt. Whisk together until emulsified. Add drained black beans, drained corn, cilantro, orange bell pepper, chopped green onion, and cooled quinoa. Use spatula to gently toss ingredients in the dressing. Best if left to marinate for hours and served at room temperature. Store in refrigerator.
Serving Size: Makes nine (9) 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user ANDREAG89.
In mixing bowl, combine olive oil, lime juice, lime zest, and salt. Whisk together until emulsified. Add drained black beans, drained corn, cilantro, orange bell pepper, chopped green onion, and cooled quinoa. Use spatula to gently toss ingredients in the dressing. Best if left to marinate for hours and served at room temperature. Store in refrigerator.
Serving Size: Makes nine (9) 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user ANDREAG89.
Nutritional Info Amount Per Serving
- Calories: 251.0
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 741.5 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 7.2 g
- Protein: 8.1 g
Member Reviews