Confetti Turkey Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tsp. extra virgin olive oil 1 medium onion - diced .5 c. frozen mixed bell peppers (red, green, yellow) 1 c. cooked brown rice .5 c. heavy cream 1.5 lb. ground turkey 2 organic eggs 1 medium carrot .5 tsp. salt .25 tsp. pepper 1 Tbsp. fennel seed or dill weed (optional)
Preheat oven to 350°.
Coat a loaf pan with olive oil.
Heat olive' oil and saute onion and peppers until soft.
Transfer to a large bowl and let cool slightly (5 minutes).
Combine and soak for 5 minutes.
Add to sauteed vegetables along with the rice and cream.
Mix all ingredients together with hands until well blended.
Shape the meat into the loaf pan and bake at 350° for 1 hour.
Servings: 8
Coat a loaf pan with olive oil.
Heat olive' oil and saute onion and peppers until soft.
Transfer to a large bowl and let cool slightly (5 minutes).
Combine and soak for 5 minutes.
Add to sauteed vegetables along with the rice and cream.
Mix all ingredients together with hands until well blended.
Shape the meat into the loaf pan and bake at 350° for 1 hour.
Servings: 8
Nutritional Info Amount Per Serving
- Calories: 292.3
- Total Fat: 15.9 g
- Cholesterol: 154.0 mg
- Sodium: 563.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.4 g
- Protein: 26.5 g
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