Chicken & Dumplings Slow Cooker (1pt)

Name: Chicken & Dumplings Slow Cooker (1pt) Recipe
Yield: 8
Ingredients: * Carrots raw 1 cup chopped (remove); * Celery raw 1 cup diced (remove); * Roasting Chicken light meat 1 unit (yield from 1 lb ready-to-cook (remove); * *Whole Wheat Flour 0.25 cup (remove); * Water tap 1 cup (8 fl oz) (remove); * Salt 1 dash (remove); * Pepper black 1 dash (remove); * *Heart Smart Bisquick (mix only) 0.66 cup (remove); * Milk nonfat .20 cup (remove); * Paprika 1 tsp (remove)

(3)

Number of Servings: 8

Ingredients

* Carrots, raw, 1 cup, chopped (remove) * Celery, raw, 1 cup, diced (remove) * Roasting Chicken, light meat, 1 unit (yield from 1 lb ready-to-cook (remove) * *Whole Wheat Flour, 0.25 cup (remove) * Water, tap, 1 cup (8 fl oz) (remove) * Salt, 1 dash (remove) * Pepper, black, 1 dash (remove) * *Heart Smart Bisquick (mix only), 0.66 cup (remove) * Milk, nonfat, .20 cup (remove) * Paprika, 1 tsp (remove)

Directions

Cook chicken; cut into cubes. Return to broth to boiling in pot. Cook veggies in microwave on high for 5 mins. Combine flour & water until smooth. Add to boiling chicken broth; add enough extra water to make 4 cups of broth, making sure gravy is fairly thick; season with salt & pepper. Combine chicken, veggies & gravy in slow cooker. Mix dumplings as directed on baking mix box; place dumplings on top of chicken in slow cooker. Sprinkle with paprika. Cover & cook on high for 3 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 74.6
Total Fat: 1.2 g
Cholesterol: 7.4 mg
Sodium: 160.1 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.3 g
Protein: 4.4 g

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Member Reviews

KARENCHAPTER2
It was a little thick, maybe I made a mistake somewhere, I will try to add more water to it, but it was really good. I will make is again! Thanks! - 9/30/08
KISSEDPEACH
I made this tonight for my family, and it was pretty good, but i did at mrs. dash to the chicken when i cooked it, to add some flavor. - 6/18/08