Smothered Chicken & Cheese

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Tbsp light Olive Oil1 lbs Boneless Chicken Breasts - pounded thin1 Tbsp Garlic Powder1 cup Part Skim Ricotta Cheese1 - 1/2 tsp Oregano1 tsp Salt1/2 tsp Black Pepper1 Cup Diced tomatoes with Basil, Oregano & Garlic (drained)4 ounces (4 slices) provolone
Directions
Spinkle each chicken breast with garlic powder. Brown chicken breast in olive oil. Move browned chicken to a baking dish. cool slightly. Meanwhile mix the ricotta, salt, pepper and oregano. take 1/4 cup ricotta mixture and place on each chicken breast. Top each breast with 1/4 cup diced tomatoes. Place provolone on top of chicken, ricotta and tomatoes.

Bake in a preheated 350 oven for 25 - 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LUANNEB.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 368.5
  • Total Fat: 17.0 g
  • Cholesterol: 115.3 mg
  • Sodium: 1,484.1 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 38.9 g

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