Chocolate Mousse (Avocado style)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
• 2 large ripe, but not overly so, avocados• ½ cup unsweetened cocoa powder• ½ cup agave syrup• Dash of cinnamon• 3 egg whites• ½ pint of fresh raspberries
Instructions
1. Blend avocados, cocoa powder, agave syrup and cinnamon together on medium-low speed until completely smooth
2. Beat 3 egg whites until peaks form, then fold in to the chocolate mixture
3. Spoon into small dessert cups and refrigerate until firm (about 3 hours)
4. Garnish with fresh raspberries
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIMPLY-CRM.
1. Blend avocados, cocoa powder, agave syrup and cinnamon together on medium-low speed until completely smooth
2. Beat 3 egg whites until peaks form, then fold in to the chocolate mixture
3. Spoon into small dessert cups and refrigerate until firm (about 3 hours)
4. Garnish with fresh raspberries
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIMPLY-CRM.
Nutritional Info Amount Per Serving
- Calories: 301.5
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 44.0 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.9 g
- Protein: 7.9 g
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