BlueBanana Smoothie

Name: BlueBanana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 banana; 1 cup blueberries; 2 cups unsweetend almond milk; 2 tbsps. vegetable protein powder; 2 tbsps. ground flax and chia seed

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 banana1 cup blueberries2 cups unsweetend almond milk2 tbsps. vegetable protein powder2 tbsps. ground flax and chia seed

Directions

put all ingredients in blender. blend until smooth, about 1 minute. pour into 2 glasses and enjoy!

Serving Size: makes 2 servings @ a cup and a half each

Number of Servings: 2

Recipe submitted by SparkPeople user LILWING08.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 226.2
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 305.5 mg
Total Carbs: 22.6 g
Dietary Fiber: 7.9 g
Protein: 16.9 g

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