IIFYM Chocolate Protein Cake (Modified)

Name: IIFYM Chocolate Protein Cake (Modified) Recipe
Yield: 16
Ingredients: 3/4 Cup of Chocolate Whey Protein Powder; 1/2 flour; 1/3 Cocoa Powder; 1 tsp baking powder; 1tsp baking soda; 2 tsp vanilla; 1/4 cup avocado mashed; 1 6oz jar of baby food fruit and oatmeal mix or 3/4 cup of unsweetened applesauce; 1/4 cup sugar; Mix dry ingredients in 1 bowl and wet in another. Add wet to dry and mix with a hand mixer until smooth. If batter is too thick thin with water or skim milk. Bake at 350 for 20 minutes.

Number of Servings: 16

Ingredients

3/4 Cup of Chocolate Whey Protein Powder1/2 flour1/3 Cocoa Powder1 tsp baking powder1tsp baking soda2 tsp vanilla1/4 cup avocado, mashed1 6oz jar of baby food fruit and oatmeal mix or 3/4 cup of unsweetened applesauce1/4 cup sugarMix dry ingredients in 1 bowl and wet in another. Add wet to dry and mix with a hand mixer until smooth. If batter is too thick, thin with water or skim milk. Bake at 350 for 20 minutes.

Directions

Serving Size: Make 16 small squares

Number of Servings: 16

Recipe submitted by SparkPeople user MISSJ04.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 2.0 g
Cholesterol: 35.7 mg
Sodium: 132.6 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.1 g
Protein: 9.8 g

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