German Pancakes

Name: German Pancakes Recipe
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Yield: 1
Ingredients: 1/2 cup Flour; 1/2 tsp. salt; 1/2 tsp. pumpkin pie spice (or nutmeg); 2 eggs (i used 1 whole 1 egg white); 1/2 cup milk; --; Mix dry ingredients then add liquid ingredients. don't over mix.

Minutes to Prepare: 5
Minutes to Cook: 17

Number of Servings: 1

Ingredients

1/2 cup Flour1/2 tsp. salt1/2 tsp. pumpkin pie spice (or nutmeg)2 eggs (i used 1 whole, 1 egg white)1/2 cup milk--Mix dry ingredients, then add liquid ingredients. don't over mix.

Directions

preheat oven to 375. Spray glass pie pan with cooking spray. Mix together (don't over mix, should be a bit lumpy). bake 15-20 minutes. Top with fresh berries.

Serving Size: 1 9" pie/ per person

Number of Servings: 1

Recipe submitted by SparkPeople user BRONCOWENZ7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.4
Total Fat: 2.1 g
Cholesterol: 6.0 mg
Sodium: 1,328.1 mg
Total Carbs: 54.8 g
Dietary Fiber: 1.8 g
Protein: 17.8 g

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