Low carb pancakes with berry syrup

Name: Low carb pancakes with berry syrup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 oz. cream cheese; 2 eggs; 1/4 cup almond meal flour; 1 tsp cinnamon; 1 tsp baking powder; 1 tsp butter; 1/2 cup frozen triple berry mix; 1 tbsp pure maple syrup

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 oz. cream cheese2 eggs1/4 cup almond meal flour1 tsp cinnamon1 tsp baking powder1 tsp butter1/2 cup frozen triple berry mix1 tbsp pure maple syrup

Directions

Put cream cheese, eggs, almond flour, baking powder and cinnamon in blender (I used Magic bullet). Melt half the butter in fry pan or griddle, pour batter in pan to make three pancakes at a time. Flip cakes when they look dry and bubbling throughout. Mean while, put berries berries in small pan to heat and add syrup when bubbling.
Top pancakes with syrup and enjoy

Serving Size: makes six 3 inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user 616OAKLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 635.6
Total Fat: 45.8 g
Cholesterol: 412.9 mg
Sodium: 824.1 mg
Total Carbs: 33.3 g
Dietary Fiber: 5.8 g
Protein: 22.8 g

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