Wonder Bread

Name: Wonder Bread Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: 1 Cup Almond Flour; 1/2 Cup Coconut Flour; 5 Tbsp Psyllium husk Powder (no substitute!) must be fine powder no husks!; 2 tsp baking powder; 1 tsp Celtic sea salt; 4 eggs; 2 egg whites; 3 Tbsp Braggs Apple Cider Vinegar; 1 1/8 cups boiling water

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

1 Cup Almond Flour1/2 Cup Coconut Flour5 Tbsp Psyllium husk Powder (no substitute!) must be fine powder no husks!2 tsp baking powder1 tsp Celtic sea salt4 eggs 2 egg whites3 Tbsp Braggs Apple Cider Vinegar1 1/8 cups boiling water

Directions

Preheat the oven to 350 degrees F. In a medioum sized bowl, combine the dry ingredients and mix very well. (Do not substitute flax seed for the psyllium!) Slightly beat the eggs and whites together. Add the eggs and vinegar and mix until a thick dough forms. Add boiling water into the bowl. Mix until well combined and dough firms up. (It should double in size). Form into 6 sub sized loaves. ( the dough should rise 2 to 3 times its size. You can form into one large loaf if desired. I placed mine in a 12 cup bun pan. Place onto a greased baking sheet. (I used spray coconut oil). Bake for 55 minutes if one large loaf or 45 minutes for multiple small loaves. Cut open with a serrated knife and fill with filling of choice, or just butter and enjoy!

Serving Size: Make 12 buns

Number of Servings: 12

Recipe submitted by SparkPeople user HEND55.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 101.1
Total Fat: 6.7 g
Cholesterol: 62.3 mg
Sodium: 309.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 2.3 g
Protein: 5.2 g

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