Turkey and Lettuce Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 cup Water2 T Sesame Oil1 pound Ground turkey, 93% lean1 tsp minced Ginger Root1 large Red Bell Pepper, finely diced1/2 cup low sodium Chicken Broth2 T Hoisin Sauce1 t Chinese Five-Spice PowderHead lettuce
heat oil in large nonstick pan over med-high heat. Add turkey and giner, cook, crumbling with spoon, until turkey is cooked through, about 6 minutes. Stir in broth, hoisin sauce, five-spice powder and salt. Cook until heated thru, about 1 minute.
Spoon portion of turkey mixture into lettuce leaves and roll into wrap.
Serving Size: 4 servings, 1 1/14 cups filling each
Number of Servings: 4
Recipe submitted by SparkPeople user JODI_HARRIS.
Spoon portion of turkey mixture into lettuce leaves and roll into wrap.
Serving Size: 4 servings, 1 1/14 cups filling each
Number of Servings: 4
Recipe submitted by SparkPeople user JODI_HARRIS.
Nutritional Info Amount Per Serving
- Calories: 209.9
- Total Fat: 10.7 g
- Cholesterol: 80.9 mg
- Sodium: 336.6 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.1 g
- Protein: 22.8 g
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