Mandarin Orange Fluff with Extra Protein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 16oz container of 1% Cottage Cheese3/4 of a 32oz. container of Vanilla Non-Fat Greek Yogurt1 can of No Sugar Added mandarin oranges (drained)1 can of pineapple chunks in juice (drained)1/2 cup of chopped pecans2 boxes of sugar-free orange gelatin
Add 1/2 scoop of vanilla protein powder to cottage cheese in a large bowl with a spatula. When powder is dissolved, add 1 box of orange gelatin. Add mandarin oranges and pineapple, then add the 2nd box of orange gelatin. Stir gently until the color is uniformly orange. Add in yogurt with a spatula a cup at a time. Fold yogurt into mixture gently, until the mixture is a light peach color. Gently stir in the pecans. Pour mixture into a glass dish (or multiple small dishes) and refrigerate until set.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNI924.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNI924.
Nutritional Info Amount Per Serving
- Calories: 181.9
- Total Fat: 3.4 g
- Cholesterol: 7.9 mg
- Sodium: 274.1 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.3 g
- Protein: 14.1 g
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