protein banana cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Banana, fresh, 1 extra small (less than 6" long) Smashed/pureed*365 Cage-Free Omega 3 Large Egg, 2 serving All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 6 tbsp (remove)Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)Garden of Life RAW Protein, Vanilla (1scoop -23g), 1 serving (remove)tsp cinnamon dash of turmeric
Preheat oven to 350 degrees
Soak Chia seeds in 1/4-1/3 cup water for atl least 30 minutes prior.
Combine all ingredients and pour into greased muffin tin
(I use silicon muffin tray)
Bake for 12-15 minutes depending on oven.
test with knife for doneness
Serving Size: 8 small muffins
Soak Chia seeds in 1/4-1/3 cup water for atl least 30 minutes prior.
Combine all ingredients and pour into greased muffin tin
(I use silicon muffin tray)
Bake for 12-15 minutes depending on oven.
test with knife for doneness
Serving Size: 8 small muffins
Nutritional Info Amount Per Serving
- Calories: 52.8
- Total Fat: 1.7 g
- Cholesterol: 53.8 mg
- Sodium: 35.3 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.4 g
- Protein: 5.4 g
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