Fresh cold Tomato soup
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 medium size tomatoe diced1 large carrot (diced)1 wedge of lime1 tbsp of cilantro1/2 chicken stock (no sodium)5-6 Hummus Chips
add tomato & chicken stock to blender slowly add the chopped carrot and lime wedge when completely crushed add sprig of cliantro blend until emulsfied.
crush hummus chips for garnish for a little crunch.
Serving Size: makes 2 8oz cups
Number of Servings: 1
Recipe submitted by SparkPeople user TESS126.
crush hummus chips for garnish for a little crunch.
Serving Size: makes 2 8oz cups
Number of Servings: 1
Recipe submitted by SparkPeople user TESS126.
Nutritional Info Amount Per Serving
- Calories: 44.5
- Total Fat: 1.5 g
- Cholesterol: 3.6 mg
- Sodium: 171.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.0 g
- Protein: 3.1 g
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