Green Smoothie
- Number of Servings: 1
Ingredients
Directions
Motts Natural Apple SauceBanana, fresh Fresh Spinach Light Vanilla Yogurt Water1 cup (8 fl oz)
Add the water, then the banana, then apple sauce, spinach, and top with yogurt. Blend together
Serving Size: Makes one smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user HAWKSBLOG19.
Serving Size: Makes one smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user HAWKSBLOG19.
Nutritional Info Amount Per Serving
- Calories: 387.4
- Total Fat: 0.8 g
- Cholesterol: 4.0 mg
- Sodium: 180.9 mg
- Total Carbs: 89.3 g
- Dietary Fiber: 9.9 g
- Protein: 10.0 g
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