Green Smoothie

  • Number of Servings: 1
Ingredients
Motts Natural Apple SauceBanana, fresh Fresh Spinach Light Vanilla Yogurt Water1 cup (8 fl oz)
Directions
Add the water, then the banana, then apple sauce, spinach, and top with yogurt. Blend together

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HAWKSBLOG19.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 387.4
  • Total Fat: 0.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 180.9 mg
  • Total Carbs: 89.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 10.0 g

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