Green Smoothie

Name: Green Smoothie Recipe
Yield: 1
Ingredients: Motts Natural Apple Sauce; Banana fresh; Fresh Spinach; Light Vanilla Yogurt; Water1 cup (8 fl oz)

Number of Servings: 1

Ingredients

Motts Natural Apple SauceBanana, fresh Fresh Spinach Light Vanilla Yogurt Water1 cup (8 fl oz)

Directions

Add the water, then the banana, then apple sauce, spinach, and top with yogurt. Blend together

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HAWKSBLOG19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 387.4
Total Fat: 0.8 g
Cholesterol: 4.0 mg
Sodium: 180.9 mg
Total Carbs: 89.3 g
Dietary Fiber: 9.9 g
Protein: 10.0 g

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