Flat Bread Pizza
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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Light "Flat Out Wrap"4 T. Tomato Paste1t. Oregano1/2 t. garlic powder2 T. parmesan cheese1/2 c. chopped green pepper2 T. chopped onion1/2 c. chopped mushrooms6 large black olives, sliced8 slices Hormel turkey pepperoni1/2 c. shredded mozzarella
Directions
1. Start by crisping the flat bread on a cookie sheet sprayed with Pam in a 400 oven for 4 minutes.
2. Remove crust from oven. Spread with tomato paste (Pizza Sauce is fine. I was using what was on hand.) Sprinkle with spices. Top with veggies, pepperoni & finally the cheeses. (I like to cut the pepperoni in strips to spread them around more.)
3. Return to oven for an additional 8 minutes, or until cheese is melted to your liking.
4. Slice into wedges and enjoy!

Note: This is no skimpy 'diet' pizza, but a very satisfying thin crust pizza. You may actually want to reduce the cheese or switch to fat free, or split it with a friend. Try reduced sodium tomato paste. Use any combination of ingredients desired. Enjoy with a green salad.

Number of Servings: 1

Recipe submitted by SparkPeople user JANELOVESJESUS.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 434.5
  • Total Fat: 19.7 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,900.1 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 14.4 g
  • Protein: 36.6 g

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