Chicken Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Ibs. ground chicken breast 2 cloves, minced 1/4 c. green onion, chopped1/4 c. parsley, chopped 1 tsp. sea salt 1/4 tsp. black pepper 2 c. brown rice, cooked24 black olives, chopped 1 egg
Preheat oven to 350 degrees. Mix together all ingredients.
Place parchment paper on baking sheet. Spread with 1 T. olive oil. Form 8 patties and place on paper.
Bake for 25-30 minutes.
Place parchment paper on baking sheet. Spread with 1 T. olive oil. Form 8 patties and place on paper.
Bake for 25-30 minutes.
Nutritional Info Amount Per Serving
- Calories: 216.1
- Total Fat: 3.8 g
- Cholesterol: 93.3 mg
- Sodium: 660.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.6 g
- Protein: 28.3 g
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