Whole Wheat Tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 1/2 cups Bob's Red Mill Whole Wheat Flour1/4 cup extra virgin olive oila dash of sea salt1 cup warm water
I used a bread machine to mix my dough, but you could use a mixer with a dough hook. Add the flour, salt, and oil in the bowl. Start mixing, when the dough is somewhat crumbly, start adding the water a little at a time. When all the water is added, mix for a few more minutes till it no longer clings to the bowl.
Remove the dough onto a little floured surface. Cut the dough into twelve equal portions. Using a tortilla press, press one ball at a time and place into a skillet that is heated to medium. Cook for a few seconds on one side then flip and cook a few more seconds. Press your next tortilla and repeat.
Serving Size: makes 12 6 in. tortillas
Number of Servings: 12
Recipe submitted by SparkPeople user THINBRANDY2014.
Remove the dough onto a little floured surface. Cut the dough into twelve equal portions. Using a tortilla press, press one ball at a time and place into a skillet that is heated to medium. Cook for a few seconds on one side then flip and cook a few more seconds. Press your next tortilla and repeat.
Serving Size: makes 12 6 in. tortillas
Number of Servings: 12
Recipe submitted by SparkPeople user THINBRANDY2014.
Nutritional Info Amount Per Serving
- Calories: 131.7
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.3 g
- Protein: 3.3 g
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