Kitcheree

Name: Kitcheree Recipe
Cook time: 40 min
Total time: 40 min
Yield: 5
Ingredients: Mung Beans 1 cup (remove); *Basmati Rice White 1 cup (remove); Shallots 60 grams (remove); Garlic 7 clove (remove); Ginger Root 1 tsp (remove); Turmeric ground .5 tsp (remove); Pepper black .5 tsp (remove); *Cumin seed 1 tsp (remove); *Baby Kale 170 gram (remove); Water tap 16 cup (8 fl oz) (remove); red pepper flakes 1 serving (remove); *Amino Acid Complex (liquid) 3 T. 6 tbsp (remove)

Minutes to Cook: 40

Number of Servings: 5

Ingredients

Mung Beans, 1 cup (remove)*Basmati Rice White, 1 cup (remove)Shallots, 60 grams (remove)Garlic, 7 clove (remove)Ginger Root, 1 tsp (remove)Turmeric, ground, .5 tsp (remove)Pepper, black, .5 tsp (remove)*Cumin seed, 1 tsp (remove)*Baby Kale, 170 gram (remove)Water, tap, 16 cup (8 fl oz) (remove)red pepper flakes, 1 serving (remove)*Amino Acid Complex (liquid), 3 T., 6 tbsp (remove)

Directions

boil mung beans 10 minutes then add rest

Serving Size: 2 cups

Number of Servings: 5

Recipe submitted by SparkPeople user YOGIPAM.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving