Blueberry Smoothie (Kultuurmustikatega)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Apple, Gala (medium), 1 serving Seedless Green Grapes, 170 gramsBanana, fresh, 1 servingBlueberries, frozen (unsweetened), 250 gramsPeppermint, fresh, 20 leaves Water, tap, 2 cups
Cut apples and bananas. Put all the fruits and berries into the blender. Add peppermint and water according to your preference. Blend.
Serving Size: Makes about 5 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MISCHEVIOUS.
Serving Size: Makes about 5 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MISCHEVIOUS.
Nutritional Info Amount Per Serving
- Calories: 446.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 113.9 g
- Dietary Fiber: 14.3 g
- Protein: 2.8 g
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