Curried Carrot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 tablespoon canola oil1.5 cups onions, chopped2 garlic cloves, chopped1.5 tablespoons Curry Powder2 pounds carrots, chopped4 cups vegetable broth2 cups water
Chop onions and garlic and cut carrots into small peices. Saute onions and garlic in oil until soft, then add curry powder. Add carrots to coat, then add broth and water. Cook for 20 minutes or until carrots are soft.
Using a hand blender, blend mixture until smooth.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WYBOUDEB.
Using a hand blender, blend mixture until smooth.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WYBOUDEB.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 682.2 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.3 g
- Protein: 1.4 g
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