Baked Salmon in parchment paper

Name: Baked Salmon in parchment paper Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 1
Ingredients: 1 5oz salmon filet; 1 clove garlic minced; 1 tsp worchestershire sauce; 1 tsp lemon juice; 1 tbsp. honey

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 1

Ingredients

1 5oz salmon filet1 clove garlic, minced1 tsp worchestershire sauce1 tsp lemon juice1 tbsp. honey

Directions

mix garlic, worchestershire sauce, lemon juice and honey together. Pour over salmon filet. Place on sheet of parchment paper of foil skin side up with sauce. Cook in 350 oven for 30-45 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LADYM51.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.4
Total Fat: 6.3 g
Cholesterol: 94.9 mg
Sodium: 168.2 mg
Total Carbs: 19.3 g
Dietary Fiber: 0.1 g
Protein: 36.5 g

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