Chickpea curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
*Safeway Petite Diced Tomatoes in tomato juice, 1 servingOnions, raw, 1 cup, chopped *Extra Virgin Olive Oil, .5 tbsp Chickpeas (garbanzo beans), 1 cup curry powder 1 tbs
saute onion in oil add curry powder and tomato let it simmer for 7 minutes add beans and wait 10 minute and serve
Serving Size: 1 1.5 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BFIROUZ.
Serving Size: 1 1.5 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BFIROUZ.
Nutritional Info Amount Per Serving
- Calories: 431.4
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 942.4 mg
- Total Carbs: 72.1 g
- Dietary Fiber: 14.4 g
- Protein: 14.7 g
Member Reviews