Honey-Orange Essence Fruit Salad

Name: Honey-Orange Essence Fruit Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1 large basket strawberries sliced; 1 basket blackberries; 1 basket raspberries; 1/2 small watermelon cut into chunks; 1/2 honey dew cut into chunks; 1/2 cup dried cranberries; 2 teaspoons orange extract; 2 tablespoons honey; 1/2 cup slivered almonds roasted

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 large basket strawberries, sliced1 basket blackberries1 basket raspberries1/2 small watermelon, cut into chunks1/2 honey dew, cut into chunks1/2 cup dried cranberries2 teaspoons orange extract2 tablespoons honey1/2 cup slivered almonds, roasted

Directions

Combine cut up fruit. Toss with cranberries, orange extract. Drizzle honey, toss and drizzle again. Top with almonds. Serve within 2-3 hours.

Serving Size:�6-8 Servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 125.7
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 9.7 mg
Total Carbs: 27.0 g
Dietary Fiber: 4.9 g
Protein: 2.6 g

More Recipes Like This

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews