Scrambled Omelette

Name: Scrambled Omelette Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 tsp. Butter margarine or olive oil; .25 cup ham chopped; .25 cup onion chopped; 2 eggs large; .5 oz. Cheddar Cheese grated; .25 tsp. Black Pepper

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 tsp. Butter, margarine or olive oil.25 cup ham, chopped.25 cup onion, chopped2 eggs, large.5 oz. Cheddar Cheese, grated.25 tsp. Black Pepper

Directions

Saut� onions and ham in butter or oil of choice. Beat in eggs. Add cheese and black pepper just before all is done. Heat until cheese melts. Serve with favorite toasted bread, fruit spread, fruit and or juice / milk.

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.6
Total Fat: 21.5 g
Cholesterol: 416.5 mg
Sodium: 678.4 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.9 g
Protein: 22.6 g

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