sugar free bannock

Name: sugar free bannock Recipe
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 1
Ingredients: soymilk; egg; butter; coconut flour; oats

Minutes to Prepare: 25
Minutes to Cook: 5

Number of Servings: 1

Ingredients

soymilkeggbuttercoconut flouroats

Directions

mix all and cook on griddle

Serving Size: 3 cakes

Number of Servings: 1

Recipe submitted by SparkPeople user LESLIE871948.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 426.8
Total Fat: 20.5 g
Cholesterol: 266.8 mg
Sodium: 171.1 mg
Total Carbs: 44.2 g
Dietary Fiber: 8.2 g
Protein: 19.1 g

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