Cabbage Vegetable Soup

(266)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 28 oz can crushed tomatoes1 medium onion, diced3 stalks celery, diced3 medium carrots, diced1 head cabbage, shredded1 14.5 oz can green beans1 12 oz can sweet yellow corn1 15 oz can pinto beans
Directions
1. Place tomatoes, onion, celery, carrots, and cabbage in a pot, simmer over medium heat until tender, about 20 minutes.

2. Add canned vegetables. Heat and serve.

Serves 6, 1 1/2 cups per serving
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 165.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.3 g

Member Reviews
  • MOTHERHEN51
     A great basic recipe. I did use frozen mixed veggies instead of canned. I rinsed the pinto beans well, and used low sodium italian-seasoned canned tomatoes. I added 1 Tb. mrs. dash for the seasoning and 2 cps. low sodium veggie broth. Very yummy and low calorie. - 9/21/08
  • MARGO63
     I have used this one for years. If your have bad week & eating to much... try this!
    from Weight Watchers= 0 points - 3/20/09
  • DLBROWNJACKSON
     Excellant, flavorful, and healthy! I used frozen veggies instead of the cans, and fresh herbs, rosemary, thyme, mmmmmm... A go to soup! - 3/12/08
  • DIANE42997
     I love veg soups, esp w/cabbage; this one sounds great.... the crushed tomatoes will add more flavor than my usual recipes. I also add barley most of the time so as to make a complete protein. - 1/26/08
  • JOYS300
     I make this often. I use turkey sausage or just ground turkey and add a little cajun seasoning to spice it up. - 3/20/09
  • TAMINGDRAGONS
     I enjoyed this soup made in my crockpot. It lasts well in fridge and even freezes well, which I do in portions so I can have it microwave wamr quickly. I throw in a little leftover meat (all of them are great - fish, chicken, beef, pork), if I want more protein. - 6/18/07
  • CD2475290
     I would add a can of the low sodium chicken broth, and a little more seasoning. I would assume the "serving" would be the usual 1 cup size, but with the amount of calories in this soup you could easily eat 2 cups. - 3/20/09
  • FIRESTAR69
     This was very good, I just added low sodium chicken broth. Delicious - 3/20/09
  • CLELITA
     I made it with frozen vegetables and added other spices: garam masala, cumins, and pepper. It's great! - 3/31/08
  • TATTER3
     we make this often with occasional variations on the less starchy vegetables or the basic stock. Can be eaten as a snack if frequent hunger is a problem. - 3/23/09
  • RDW1906
     This was great! I just made it about an hour ago and my family loved it! Added beef broth! - 3/21/09
  • MORNINGLORY3
     This soup is delicious. I didn't drain the juice from any of the canned veggies so therefore I didn't have to add any salt. I didn't have pinto beans so I added drained and rinsed chick peas. The juice from the chick peas is very salty and that's why I drained and rinsed them. Will make it again - 9/22/08
  • GENLAW
     I used 2 smaller cans of diced tomatoes, one plain and one with green peppers for added kick, used frozen corn and green beans, added garlic, and garnished with fresh cilantro. Very versatile. - 9/24/08
  • RASSTASS
     I found this reipe tasty and satisfying - thank you. Next time I make I will probably cut down the amount of tomato as I found it a little too much. - 3/20/09
  • BUSYMOM22
     This soup tastes awesome! I added some beef broth, and a can of tomato paste since my husband and I like a 'soupier' soup. It's delicious, nutritious & EASY. Thank you for sharing! - 9/27/08
  • CAROLJ35
     I make this but always cook it in my homemade chicken broth made with lots of herbs and no salt. Chill and remove fat and freeze the broth. Makes it more flavorful. - 3/20/09
  • HWW73456
     A little chicken makes it even better! - 5/10/08
  • DONNA0808
     Good, I added nutmeg, a bay leaf and a cup of wine made it even better the second time. - 1/26/08
  • PWWEIGHT
     Great soup, you can have it as your full meal because it fills you up and is satisfying - 3/13/09
  • RKROSEBUD
     This was great.... - 3/20/09
  • LYLAJI
     i always make it minus pinto beans and with chicken add a little ketchup or tomato paste to it and it tastes even better - 1/26/09
  • AWESUMDOVE45
     I have tried this Cabbage soup before, and love it. I doctored it up little, and since hubby does not like vegetables I divide into 2-cup clear containers and have for my lunch on several days. Excellent! - 1/26/09
  • DAISYLADY
     Easy and not bad. - 3/18/07
  • KRISSIETANO
     This was incredibly good. I added a little garlic to it for my personal taste. Full of flavor. - 3/13/07
  • JBLAZER123
     Excellent! Added fresh garlic, oregano, and rutabagas. So healthy! - 10/30/09



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