Almond Milk Strawberry Smoothie w/Fiber

Name: Almond Milk Strawberry Smoothie w/Fiber Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup sliced strawberries; 1 tsp Splenda granules; 1 cup unsweetened vanilla almond milk; 1/3 cup Kellogg's All-Bran Buds cereal

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup sliced strawberries1 tsp Splenda granules1 cup unsweetened vanilla almond milk1/3 cup Kellogg's All-Bran Buds cereal

Directions

Wash and slice strawberries into a blender or container for a hand blender. Add Bran Buds, Splenda, and almond milk. Blend until smooth (doesn't take long). Pour into a glass. It comes out thick enough to eat with a spoon.

Serving Size: makes 1 12-oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KKJAHNS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 371.6 mg
Total Carbs: 37.3 g
Dietary Fiber: 17.8 g
Protein: 4.0 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews