Shawn's Shabang Summer Smoothie

Name: Shawn''s Shabang Summer Smoothie Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 c Raspberries; 1/2 c Blackberries; 1/2 c Blueberries; 1/2 c Mango; 1/2 c Pineapple; 1/2 c Strawberries; 1/2 c Dark Cherries; 1 c Banana; 1 Kiwi; 3/4 cup lite Vanilla yogurt; 1 c Orange Juice; 1 Tbsp Wheat germ Flax seed and Fiber; 1 Tray of ICE; and top with 1/2 tbsp whipped cream maraschino cherry and a spinach leaf when you're out of Mint Sprigs. hahaha; ENJOY!!!!

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 c Raspberries1/2 c Blackberries1/2 c Blueberries1/2 c Mango1/2 c Pineapple1/2 c Strawberries1/2 c Dark Cherries1 c Banana1 Kiwi3/4 cup lite Vanilla yogurt1 c Orange Juice1 Tbsp Wheat germ, Flax seed, and Fiber1 Tray of ICE and top with 1/2 tbsp whipped cream, maraschino cherry and a spinach leaf when you're out of Mint Sprigs. hahahaENJOY!!!!

Directions

Serving Size: Makes 3-4 8oz. glasses

Number of Servings: 1

Recipe submitted by SparkPeople user TAXGAL67.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 79.1
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 18.9 g
Dietary Fiber: 4.2 g
Protein: 0.7 g

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