A More Filling Ground Beef for around 200 calories!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ground Chuck, 1 poundBrown Rice, 1 cup dryGreen bell pepper, 2 medium, dicedRed Potato, 2 medium, diced
Brown and drain ground chuck, season as desired (why not try something creative?), remove from pan
Using water or nonstick cooking spray, add potato's and peppers to the pan, cover, cook ten minutes or until tender, stirring often
Meanwhile, cook rice according to package directions
Return ground chuck to pan, add rice, stir, serve
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBODIN2013.
Using water or nonstick cooking spray, add potato's and peppers to the pan, cover, cook ten minutes or until tender, stirring often
Meanwhile, cook rice according to package directions
Return ground chuck to pan, add rice, stir, serve
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBODIN2013.
Nutritional Info Amount Per Serving
- Calories: 208.8
- Total Fat: 10.9 g
- Cholesterol: 35.0 mg
- Sodium: 45.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.8 g
- Protein: 11.8 g
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