Raspberry Oats Breakfast

Name: Raspberry Oats Breakfast Recipe
Yield: 1
Ingredients: 1/4 cup Steel Cut Oats; 1/4 cup Almond Milk; 1/4 cup Greek Yogurt; 1/2 scoop protein powder; 1/2 cup fresh raspberries; 2 tsp. honey; Mix together and refrigerate overnight

Number of Servings: 1

Ingredients

1/4 cup Steel Cut Oats1/4 cup Almond Milk1/4 cup Greek Yogurt1/2 scoop protein powder1/2 cup fresh raspberries2 tsp. honeyMix together and refrigerate overnight

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KMPEICKERT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 382.9
Total Fat: 4.6 g
Cholesterol: 30.0 mg
Sodium: 79.2 mg
Total Carbs: 77.3 g
Dietary Fiber: 10.9 g
Protein: 16.2 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews