Spinach Dip

Name: Spinach Dip Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: frozen spinach pkg 1 cup of mayo 1 cup of greek yougurt plain knorr vegetable mix soup

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

frozen spinach pkg, 1 cup of mayo, 1 cup of greek yougurt plain, knorr vegetable mix soup

Directions

mix all ingredients, chill about an hour and enjoy!

Serving Size: 1/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BLTHALMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,680.4
Total Fat: 160.3 g
Cholesterol: 75.7 mg
Sodium: 2,923.8 mg
Total Carbs: 35.8 g
Dietary Fiber: 7.7 g
Protein: 28.5 g

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