Spinach Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
frozen spinach pkg, 1 cup of mayo, 1 cup of greek yougurt plain, knorr vegetable mix soup
mix all ingredients, chill about an hour and enjoy!
Serving Size: 1/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BLTHALMA.
Serving Size: 1/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BLTHALMA.
Nutritional Info Amount Per Serving
- Calories: 1,680.4
- Total Fat: 160.3 g
- Cholesterol: 75.7 mg
- Sodium: 2,923.8 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 7.7 g
- Protein: 28.5 g
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