HAWAIAN CHICKEN

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 CUPS CHICKEN TENDERS CUBED 1CUP FRESH PINEAPPLE CHUNKS 1CUP PINEAPPLE JUICE 1/2CUP BROWN SUGAR 1/4CUP SOY SAUCE 2CUPS BROWN RICE
Directions
PLACE LL INGREDIENTS [EXCEPT RICE] IN CROCK POT ND COOK ON LOW SETTING FOR 6 HOURS. COOK RICE ACORDING TO DIRECTIONS ON PKG. SPOON CHICKEN OVER RICE AND SERVE.

Serving Size: 4 1/2C SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user JAGS42.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 303.5
  • Total Fat: 1.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 933.5 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.7 g

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