ham & eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
ham, egg stirs, bell pepper, onion, and cheddar cheese
Onions and bells pre minced. I cook ham in coffee (red eye gravy ) with peppers and onions cook off juice then pour eggs in
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user TKEHOE.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user TKEHOE.
Nutritional Info Amount Per Serving
- Calories: 179.5
- Total Fat: 10.2 g
- Cholesterol: 40.0 mg
- Sodium: 636.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 18.2 g
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