Chicken w/ a dash of India spice
  • Number of Servings: 4
Ingredients
4 chicken breast cut into 1/2 " pieces1 md. onion diced thin2 cloves garlic2 tbsp. curry (you may want to use more!) 1 1/2 tbsp. oil1 14 oz. can coconut milk (I use lite)1 14 oz. can stewed tomatoes1 8 oz. can tomato sauce3 tsp. sugar
Directions
heat oil in skillet add curry powder. cook for 2 minutes. Add garlic & onion for 5 min. Add chicken cook through (6-7 min). Add tomatoes, sugar & coconut milk. Let simmer uncovered till thickens (could take an hour)

Number of Servings: 4

Recipe submitted by SparkPeople user GOOFYGIRL03.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 197.2
  • Total Fat: 8.1 g
  • Cholesterol: 41.2 mg
  • Sodium: 429.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.0 g

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