Milk toast (Farmers breakfast)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 pound ground beef1/2 an onion1/2 cup of flour1 stick of butter
1 lb. ground beef 1 small onion–chopped or onion powder 1/2cup butter 2cups milk 1/2cup flour salt and pepper–to taste Bread� toasted Brown ground beef and onion in skillet and drain. Set aside. In same pan melt butter and add flour to make a roux. Stir until smooth. Add milk and stir until thick. Add cooked beef and and stir to combine. Add salt & pepper. Put gravy over toast or rice.
Serving Size: 12: 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSHOWER1.
Serving Size: 12: 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSHOWER1.
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 17.7 g
- Cholesterol: 52.8 mg
- Sodium: 80.4 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 6.9 g
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