Samosa style baked potato
- Number of Servings: 4
Ingredients
Wash potatoes, and pierce with fork. Bake directly on oven rack at 400 degrees, for one hour.
While potatoes cook, saute onions, curry, ginger, and mustard in olive oil over medium heat until onions soften, about 5 minutes.
Carefully remove potatoes from oven (potatoes are hot!) and split lengthwise, scooping insides into a bowl. Add onion mixture, cilantro, peas, and butter, and mash with a potato masher until most lumps are gone. Season to taste with salt and pepper.
Fill potato skin halves with mixture, top with yogurt, and serve.
Serving Size: makes 4 baked potatoes
Number of Servings: 4
Recipe submitted by SparkPeople user GTKARLA.
4 med potatoes 1 onion, diced 1 1/2 teaspoons curry powder 1 1/2 teaspoons minced ginger 1/2 teaspoon mustard seeds Splash of olive oil 1/8 – 1/4 cup fresh cilantro, chopped 3/4 cup peas, cooked Salt and pepper (to taste)
Wash potatoes, and pierce with fork. Bake directly on oven rack at 400 degrees, for one hour.
While potatoes cook, saute onions, curry, ginger, and mustard in olive oil over medium heat until onions soften, about 5 minutes.
Carefully remove potatoes from oven (potatoes are hot!) and split lengthwise, scooping insides into a bowl. Add onion mixture, cilantro, peas, and butter, and mash with a potato masher until most lumps are gone. Season to taste with salt and pepper.
Fill potato skin halves with mixture, top with yogurt, and serve.
Serving Size: makes 4 baked potatoes
Number of Servings: 4
Recipe submitted by SparkPeople user GTKARLA.
Nutritional Info Amount Per Serving
- Calories: 229.5
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 58.4 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 5.8 g
- Protein: 6.5 g
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