Ham and Goat Cheese Egg Beaters Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 of a large red pepper, diced5 oz Carving Board Ham4 green onions sliced2 oz goat cheese crumbles32 oz egg beaters
Spray muffin pan with Pam
divide pepper, ham, and onions among 12 muffin cups
add 1 tsp of goat cheese to each cup
fill each cup to top with egg beaters
Bake at 350 degrees for 35 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STOFFELJ.
divide pepper, ham, and onions among 12 muffin cups
add 1 tsp of goat cheese to each cup
fill each cup to top with egg beaters
Bake at 350 degrees for 35 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STOFFELJ.
Nutritional Info Amount Per Serving
- Calories: 70.5
- Total Fat: 1.2 g
- Cholesterol: 9.4 mg
- Sodium: 278.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 11.8 g
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