Amy O's low carb chicken salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Chicken Breast (cooked), no skin, roasted, 24 ouncesGulden's Brown and Spicy Mustard, 3 tspCarrots, raw, 0.25 cup, strips or slicesCabbage, fresh, 1 cup, choppedOnions, raw, 0.2 cup, choppedFlaxseed, 6 tspSalt, 1 tspMayonnaise, regular, 1.5 cup
1. Boil the chicken and then shred it with forks.
2. Chop veggies.
3. Mix everything together thoroughly.
Serving Size: makes 10 0.5-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMY996.
2. Chop veggies.
3. Mix everything together thoroughly.
Serving Size: makes 10 0.5-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMY996.
Nutritional Info Amount Per Serving
- Calories: 313.4
- Total Fat: 26.6 g
- Cholesterol: 51.3 mg
- Sodium: 456.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.9 g
- Protein: 16.3 g
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