Bacon McGriddle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Cinnamon Raisin English Muffins3/4 cup 100% All Whites egg whites1/4 cup Mrs. Butter-Worth's Sugar Free Syrup2 Slices Fat Free Kraft Cheese1 TBSP Oscar Mayer Real Bacon Bits
Pre heat skillet to medium heat. Add 1/2 of syrup to raw egg whites, stir. Spray pan with non stick cooking spray. Add egg white mixture, once cooked half way add bacon bits to one side and fold in half like omelet. Change heat setting to low and cover with lid.
Slice muffins in half and toast. Add remaining syrup to muffins after toasting.
Cut omelet in half and add 1 half to each muffin top with cheese and enjoy!
Serving Size: 1 sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user AKEEN83@ME.COM.
Slice muffins in half and toast. Add remaining syrup to muffins after toasting.
Cut omelet in half and add 1 half to each muffin top with cheese and enjoy!
Serving Size: 1 sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user AKEEN83@ME.COM.
Nutritional Info Amount Per Serving
- Calories: 229.5
- Total Fat: 1.8 g
- Cholesterol: 7.5 mg
- Sodium: 727.5 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 1.5 g
- Protein: 18.5 g
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