Chicken Milanese
- Number of Servings: 4
Ingredients
4 Whole Chicken Breast Halves Without SkinFlour -- as needed1 Cup Bread Crumbs1/4 Cup Parmesan Cheese -- grated1/8 Teaspoon Pepper -- fresh grind1/8 Teaspoon Salt2 Tablespoons Milk4 Whole Egg1 Cup Olive Oil2 Tablespoons Butter, Unsalted2 Tablespoons Lemon Juice
Cut chicken breasts in half. Flatten chicken to thickness of 1/4 inch, using meat mallet.
Mix cheese, breadcrumbs, minced parsley, salt and pepper in large bowl.
Whisk egg with milk in medium bowl to blend.
Lightly flour chicken, then dip chicken into egg, then into breadcrumb mixture, coating completely and pressing to adhere. Shake off excess breadcrumbs.
Heat oil in heavy large deep skillet to 375°F .
Add chicken and cook until golden brown and cooked through, about 4 minutes per side.
Using tongs, transfer to paper towels and drain.
Transfer chicken to platter.
Melt butter in pan. Add in lemon juice, swirling to combine, and pour over chicken.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ESNELSON426.
Mix cheese, breadcrumbs, minced parsley, salt and pepper in large bowl.
Whisk egg with milk in medium bowl to blend.
Lightly flour chicken, then dip chicken into egg, then into breadcrumb mixture, coating completely and pressing to adhere. Shake off excess breadcrumbs.
Heat oil in heavy large deep skillet to 375°F .
Add chicken and cook until golden brown and cooked through, about 4 minutes per side.
Using tongs, transfer to paper towels and drain.
Transfer chicken to platter.
Melt butter in pan. Add in lemon juice, swirling to combine, and pour over chicken.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ESNELSON426.
Nutritional Info Amount Per Serving
- Calories: 756.3
- Total Fat: 67.0 g
- Cholesterol: 245.9 mg
- Sodium: 655.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.5 g
- Protein: 17.6 g
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