Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Almond Butter, 1 tbspFlax Seed, ground, 1 tbspBlueberries, fresh, .5 cupStrawberries, fresh, 8 mediumNonfat Dry Milk Powdered, 3 TbspFat Free Vanilla Yogurt (Publix), 1 servingWater, 4 ozAgave nectar syrup (1Tbsp, 21g), 1 TbspVanilla Extract, 1 tspice cube, 1/2 cup
No cooking :-)
Serving Size: 1 - large serving
Number of Servings: 1
Recipe submitted by SparkPeople user FULLERTON819.
Serving Size: 1 - large serving
Number of Servings: 1
Recipe submitted by SparkPeople user FULLERTON819.
Nutritional Info Amount Per Serving
- Calories: 360.5
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 151.2 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 7.8 g
- Protein: 13.6 g
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