Revolution Rolls (Low carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 egg whites1/8 tsp cream of tartar3 egg yolks1 teaspoon Splenda (or equivalent liquid Splenda)Pinch of Salt3 oz cream cheese, softened
Beat the egg whites and cream of tartar until still. In another bowl, beat the egg yolks, Splenda, salt and cream cheese with mixer until smooth. Gradually fold the yolk mixture into the egg whites, being careful not to deflate the whites. Spray a baking sheet or muffin top pan with cooking spray. Divide the mixture into 6 mounds onto baking sheet and flatten slightly. Bake at 300 degrees for 30 min or until lightly browned on top but soft and not dry and crisp. Cool on the baking sheet for a few minutes then cool completely on a rack.
Serving Size: 1 roll
Number of Servings: 6
Recipe submitted by SparkPeople user CARSONSMOMMA.
Serving Size: 1 roll
Number of Servings: 6
Recipe submitted by SparkPeople user CARSONSMOMMA.
Nutritional Info Amount Per Serving
- Calories: 87.4
- Total Fat: 7.2 g
- Cholesterol: 107.5 mg
- Sodium: 108.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.8 g
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